Maintaining a healthy smile is essential at every age, and for seniors in St. George, good dental care is key to overall wellness and quality of life. At Riverside Dental Group, we provide expert care and practical advice to help seniors protect their teeth and gums. Here are our top dental care tips for seniors.
1. Prioritize Regular Dental Checkups As we age, dental concerns such as gum disease, dry mouth, and tooth loss become more common. Regular dental visits every six months help catch problems early and keep your mouth healthy.
2. Practice Excellent Daily Oral Hygiene Brushing twice a day with fluoride toothpaste and flossing daily are essential to prevent plaque buildup and protect both natural teeth and dental restorations.
3. Address Dry Mouth Dry mouth is common in seniors and can increase the risk of cavities. Stay hydrated, use saliva substitutes if needed, and avoid tobacco and excessive caffeine to keep your mouth moist.
4. Take Care of Dentures and Implants If you wear dentures or have dental implants, clean them regularly and follow your dentist’s care instructions. Proper care helps avoid irritation and infections.
5. Eat a Balanced Diet Nutrition plays a vital role in oral health. Include foods rich in calcium, vitamin D, and antioxidants to support strong teeth and gums.
6. Be Aware of Medication Side Effects Many medications can impact oral health, causing dry mouth or affecting gum tissue. Inform your dentist of all medications so they can tailor your dental care plan accordingly.
7. Quit Smoking Smoking increases the risk of gum disease, oral cancer, and tooth loss. Quitting can improve both oral and overall health.
8. Watch for Changes in Your Mouth If you notice sores, lumps, or changes in color in your mouth, schedule an appointment immediately. Early detection of oral health issues is crucial.
Trust Riverside Dental Group for Senior Dental Care in St. George At Riverside Dental Group, we are dedicated to helping seniors maintain strong, healthy smiles for life.
Call Riverside Dental Group today or book your appointment online for expert senior dental care in St. George!
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